Global EditionASIA 中文雙語Fran?ais
    Lifestyle
    Home / Lifestyle / Health

    App means fitness is close at hand

    By Jiang Yijing | China Daily | Updated: 2019-02-27 08:11
    Share
    Share - WeChat
    Exercising at home has become a rising trend for more and more young people with a busy lifestyle. [Photo provided to China Daily]

    Challenges motivate users

    The birth of the app in February 2015 came from Wang's own weight loss experience.

    The 29-year-old recalls that during his college years he managed to lose some 20 kilograms in about eight months. But that didn't happen in the gym. As a student who couldn't afford expensive sessions, Wang searched for exercise videos and became familiar with each workout.

    "I wanted to help people like me find videos and lose weight more easily," says Wang. Due to sedentary habits from a modern lifestyle, many young Chinese find themselves putting on weight when working behind a desk. However, keeping up regular exercise is not an easy thing and many people will find any convenient excuse to quit. Encouraging people to use the app consistently became a challenge for Wang.

    One of his solutions is to let app users set targets and show their progress on the app's social platform.

    "I gained five kilograms after graduation, and always want to lose weight," says Du Qian, a 32-year-old project manager at an advertising company in Shanghai. She is active on the app's social platform and posts every time she finishes a workout.

    "Though it gives you star ratings after exercise, people's 'likes' satisfy me more. I get a sense of fulfillment receiving attention, especially when it's from strangers."

    Du says she likes to scan people's posts, too. She thinks it is important to know there are many people doing the same thing with her, and it makes working out much easier.

    On the app's social platform, there are photos comparing users' physical shapes before and after, which encourages Du.

    "I can see obvious differences, and it makes me believe that, as long as I keep going, I will see the miracle happen for me as well."

    Du, who has used the app for half a year, took part in three successive "28-day challenges" launched by the app to help people get into the habit of regular exercise.

    Besides losing weight, she is also more confident and feels she is leading a better life.

    |<< Previous 1 2 3 4 Next   >>|
    Most Popular
    Top
    BACK TO THE TOP
    English
    Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
    License for publishing multimedia online 0108263

    Registration Number: 130349
    FOLLOW US
     
    中文字幕乱码免费看电影| 久久精品无码一区二区无码| 日韩免费无码一区二区三区| 亚洲AV中文无码乱人伦下载| 乱色精品无码一区二区国产盗| 日韩区欧美区中文字幕| 中文资源在线官网| 91嫩草国产在线无码观看| 久久久久亚洲AV无码观看| а天堂中文在线官网| 国产精品一级毛片无码视频| 亚洲AV日韩AV永久无码绿巨人| 狠狠躁夜夜躁无码中文字幕| 国产真人无码作爱免费视频| 无码中文人妻在线一区二区三区| 中文字幕丰满乱子无码视频| 亚洲欧美中文字幕| 中文字幕精品无码久久久久久3D日动漫| 无码精品久久久久久人妻中字| AV色欲无码人妻中文字幕| 国产日韩精品中文字无码| 中文毛片无遮挡高潮免费| 50岁人妻丰满熟妇αv无码区| 亚洲AV无码久久精品成人| 中文字幕无码乱人伦| 日韩精品无码人成视频手机| 久久精品99无色码中文字幕| 欧美日韩中文字幕久久伊人| 欧美日韩国产中文字幕| 中文字幕日本在线观看| 暖暖日本免费中文字幕| 天堂资源8中文最新版| 欧美日韩中文字幕2020| 视频二区中文字幕| 在线中文字幕av| 最近免费最新高清中文字幕韩国 | 国产精品无码v在线观看| 精品人妻无码一区二区色欲产成人 | 亚洲成AV人片在线观看无码| 国产成人精品一区二区三区无码 | 一本大道香蕉中文日本不卡高清二区|