Seasonal delights to enjoy on days around Minor Heat
    
        
    
      
    
      
    
        
          
          chinadaily.com.cn |
          Updated: 2021-07-07 09:00
          
          
          
          
        


        
      
    
      
    
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   Hot and sour soup with sliced eel [Photo/IC] 
 
     

     

    3. Eel
     

    As the saying goes, "Minor Heat eel, as nutritious as ginseng". High in protein and minerals like iron, freshly cooked eels also can reduce the concentration of cholesterol in the blood. Eating eel during Minor Heat can prevent indigestion in summer and protect the cardiovascular system.
     

          
        
    

        
        
      
    
        
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