Chestnut porridge
Being fresh and cool, autumn is a season ideal for health preservation. Chestnut porridge is rich in protein, Vitamin B1, Vitamin B2 and Vitamin C. It will benefit your health if you eat a proper amount of chestnuts in the fall.
Serves 2
A small bowl of rice gruel.
3 chestnuts.
A pinch of salt.
Peel and chop chestnuts.
Cook chestnuts thoroughly and mix them with rice gruel to cook thoroughly; add a pinch of salt for seasoning.
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Raymond Zhou:
Pauline D Loh: My Chinese Kitchen
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China Face
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