Chestnut porridge

Being fresh and cool, autumn is a season ideal for health preservation. Chestnut porridge is rich in protein, Vitamin B1, Vitamin B2 and Vitamin C. It will benefit your health if you eat a proper amount of chestnuts in the fall.

Serves 2

A small bowl of rice gruel.

3 chestnuts.

A pinch of salt.

Peel and chop chestnuts.

Cook chestnuts thoroughly and mix them with rice gruel to cook thoroughly; add a pinch of salt for seasoning.