久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

English 中文網(wǎng) 漫畫網(wǎng) 愛新聞iNews 翻譯論壇
中國網(wǎng)站品牌欄目(頻道)
當(dāng)前位置: Language Tips > Special Speed News VOA慢速

Anxious students gain on tests by writing about fears

[ 2011-01-20 11:03]     字號 [] [] []  
免費(fèi)訂閱30天China Daily雙語新聞手機(jī)報(bào):移動用戶編輯短信CD至106580009009

Anxious students gain on tests by writing about fears

This is the VOA Special English Education Report.

Some students get so nervous before a test, they do poorly even if they know the material. Sian Beilock, a psychology professor at the University of Chicago in Illinois, has studied these highly anxious test-takers.

SIAN BEILOCK: "They start worrying about the consequences. They might even start worrying about whether this exam is going to prevent them from getting into the college they want. And when we worry, it actually uses up attention and memory resources. I talk about it as your cognitive horsepower that you could otherwise be using to focus on the exam."

Professor Beilock and another researcher, Gerardo Ramirez, have developed a possible solution. Just before an exam, highly anxious test-takers spend ten minutes writing about their worries about the test.

SIAN BEILOCK: "What we think happens is when students put it down on paper, they think about the worst that could happen and they reappraise the situation. They might realize it's not as bad as they might think it was before and, in essence, it prevents these thoughts from popping up -- from ruminating -- when they're actually taking a test."

The researchers tested the idea on a group of 20 anxious college students. They gave them two short math tests. After the first one, they asked the students to either sit quietly or write about their feelings about the upcoming second test.

The researchers added to the pressure. They told the students that those who did well on the second test would get money. They also told them that their performance would affect other students as part of a team effort.

Professor Beilock says those who sat quietly scored an average of 12 percent worse on the second test. But the students who had written about their fears improved their performance by an average of five percent.

Next, the researchers used younger students in a biology class. They told them before final exams either to write about their feelings or to think about things unrelated to the test.

Professor Beilock says highly anxious students who did the writing got an average grade of B+, compared to a B- for those who did not.

SIAN BEILOCK: "What we showed is that for students who are highly test-anxious, who'd done our writing intervention, all of a sudden there was no relationship between test anxiety and performance. Those students most prone to worry were performing just as well as their classmates who don't normally get nervous in these testing situations."

But what if students do not have a chance to write about their fears immediately before an exam or presentation? Professor Beilock says students can try it themselves at home or in the library and still improve their performance.

The researchers wrote about their findings in the journal Science.

And that's the VOA Special English Education Report. Tell us if this writing intervention works for you. Or tell us how you deal with anxiety before a big event. Share your comments at voaspecialenglish.com or on Facebook and Twitter at VOA Learning English. You can also find us on YouTube and iTunes at VOA Learning English. I'm Steve Ember.

ruminate: 沉思,反復(fù)思考

Related stories:

考試學(xué)博士為學(xué)生備考支招

天舒訪談:英國的考試季節(jié)

Are you learning English? These songs may help

Govt shuts down Internet bars before entrance exam

(來源:VOA 編輯:崔旭燕)

 
中國日報(bào)網(wǎng)英語點(diǎn)津版權(quán)說明:凡注明來源為“中國日報(bào)網(wǎng)英語點(diǎn)津:XXX(署名)”的原創(chuàng)作品,除與中國日報(bào)網(wǎng)簽署英語點(diǎn)津內(nèi)容授權(quán)協(xié)議的網(wǎng)站外,其他任何網(wǎng)站或單位未經(jīng)允許不得非法盜鏈、轉(zhuǎn)載和使用,違者必究。如需使用,請與010-84883631聯(lián)系;凡本網(wǎng)注明“來源:XXX(非英語點(diǎn)津)”的作品,均轉(zhuǎn)載自其它媒體,目的在于傳播更多信息,其他媒體如需轉(zhuǎn)載,請與稿件來源方聯(lián)系,如產(chǎn)生任何問題與本網(wǎng)無關(guān);本網(wǎng)所發(fā)布的歌曲、電影片段,版權(quán)歸原作者所有,僅供學(xué)習(xí)與研究,如果侵權(quán),請?zhí)峁┌鏅?quán)證明,以便盡快刪除。
 

關(guān)注和訂閱

人氣排行

翻譯服務(wù)

中國日報(bào)網(wǎng)翻譯工作室

我們提供:媒體、文化、財(cái)經(jīng)法律等專業(yè)領(lǐng)域的中英互譯服務(wù)
電話:010-84883468
郵件:translate@chinadaily.com.cn
 
 
久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

    亚洲一区二区欧美激情| 久草中文综合在线| 欧美二区三区91| 麻豆精品视频在线| 国产欧美一区二区精品婷婷| 成人一区二区三区中文字幕| 亚洲精品日日夜夜| 正在播放亚洲一区| 国产福利电影一区二区三区| 亚洲欧美激情视频在线观看一区二区三区 | 一本大道久久精品懂色aⅴ| 亚洲韩国精品一区| 精品美女一区二区三区| 成人免费看的视频| 亚洲午夜私人影院| 久久麻豆一区二区| 色视频一区二区| 六月丁香综合在线视频| 国产精品免费aⅴ片在线观看| 91黄视频在线观看| 精品一区二区三区在线播放视频| 日本一区二区久久| 欧美片网站yy| 国产一区二区精品久久99| 亚洲青青青在线视频| 欧美一级久久久| av一区二区三区在线| 丝袜脚交一区二区| 日本一区二区三区在线观看| 欧美专区日韩专区| 国产精品一区三区| 亚洲成人中文在线| 中文字幕不卡在线观看| 精品污污网站免费看| 精品一二线国产| 一区二区三区欧美亚洲| 久久久久久久网| 欧美日韩在线播放| 成人午夜在线播放| 免费日本视频一区| 亚洲精品成a人| 国产亚洲欧美激情| 欧美精品在线观看一区二区| 成人h精品动漫一区二区三区| 青青草原综合久久大伊人精品 | 午夜激情一区二区| 中文字幕第一区第二区| 日韩一区二区麻豆国产| 日本高清无吗v一区| 国产精品一卡二| 日本三级亚洲精品| 一区二区三区免费观看| 国产色产综合产在线视频| 欧美日本视频在线| 91在线播放网址| 国产剧情一区在线| 人禽交欧美网站| 一区二区不卡在线播放| 国产欧美精品一区| 日韩三级视频中文字幕| 在线观看一区二区视频| 99久久综合狠狠综合久久| 国产在线国偷精品产拍免费yy| 亚洲va韩国va欧美va| 亚洲欧美日韩中文播放 | 97精品电影院| 国产成人免费xxxxxxxx| 久久99精品久久只有精品| 亚洲夂夂婷婷色拍ww47| 亚洲人123区| 国产精品沙发午睡系列990531| 日韩小视频在线观看专区| 欧美日韩国产一区二区三区地区| 99国产精品久| 成人h版在线观看| 国产成人av自拍| 国产乱人伦偷精品视频不卡| 久久精品国产精品亚洲红杏| 视频一区免费在线观看| 亚洲电影中文字幕在线观看| 亚洲美女免费在线| 综合欧美亚洲日本| 成人欧美一区二区三区在线播放| 国产女同互慰高潮91漫画| 久久综合成人精品亚洲另类欧美 | 午夜精品福利在线| 亚洲午夜久久久久| 亚洲国产一区二区在线播放| 亚洲精品成人少妇| 一区二区三区在线看| 亚洲乱码中文字幕综合| 亚洲欧美日韩中文字幕一区二区三区 | 五月婷婷欧美视频| 亚洲国产精品自拍| 亚洲国产综合色| 亚洲国产中文字幕在线视频综合| 伊人色综合久久天天| 亚洲一区二区在线免费看| 一区二区三区不卡在线观看| 亚洲女女做受ⅹxx高潮| 一区二区三区在线观看视频| 亚洲乱码日产精品bd| 一区二区三区91| 亚洲午夜av在线| 亚洲成人7777| 丝袜诱惑制服诱惑色一区在线观看 | www.激情成人| 99久久99久久久精品齐齐 | 一本久久精品一区二区| 91豆麻精品91久久久久久| 欧美午夜精品久久久久久超碰| 欧美中文字幕亚洲一区二区va在线| 欧洲一区在线电影| 欧美日韩国产经典色站一区二区三区 | 日韩精品乱码av一区二区| 蜜桃精品在线观看| 精品一区二区三区免费| 国产激情一区二区三区四区 | 欧美探花视频资源| 欧美日本国产一区| 欧美成人欧美edvon| 国产拍揄自揄精品视频麻豆| 中文字幕日韩一区| 亚洲国产一区二区视频| 麻豆精品视频在线观看| 国产福利一区二区| 色综合久久久网| 91麻豆精品国产91久久久| 久久午夜免费电影| 日韩美女视频19| 天堂影院一区二区| 激情av综合网| 91首页免费视频| 在线播放日韩导航| 久久久久久久综合狠狠综合| 亚洲视频一二三区| 日本欧美一区二区| 国产成人免费视频精品含羞草妖精| 91蜜桃网址入口| 欧美一卡2卡3卡4卡| 久久久精品2019中文字幕之3| 亚洲欧美在线高清| 日韩av在线免费观看不卡| 国产精品一区二区三区四区| 91在线视频免费观看| 91精品国产一区二区| 国产欧美精品在线观看| 亚洲午夜av在线| 国产露脸91国语对白| 在线一区二区视频| 欧美精品一区视频| 亚洲免费观看高清完整| 久久精品国产成人一区二区三区| 99久久综合精品| 日韩亚洲欧美在线| 中文字幕欧美一区| 美女视频黄久久| 91视频精品在这里| 精品人在线二区三区| 亚洲色图自拍偷拍美腿丝袜制服诱惑麻豆| 日本女人一区二区三区| 99久久夜色精品国产网站| 日韩午夜激情免费电影| 亚洲色图.com| 国产一区二区三区电影在线观看| 欧美在线视频全部完| 国产夜色精品一区二区av| 亚洲国产精品久久久久婷婷884| 国产精品正在播放| 在线成人午夜影院| 亚洲天堂成人网| 国产在线麻豆精品观看| 欧美日韩国产综合一区二区三区 | 国产精品人人做人人爽人人添| 亚洲成人在线网站| av福利精品导航| 精品久久久久一区| 亚洲www啪成人一区二区麻豆| 丰满岳乱妇一区二区三区| 日韩欧美电影在线| 一区二区久久久| av一区二区三区四区| 26uuu国产一区二区三区| 性久久久久久久| 色哟哟国产精品| 中文字幕成人网| 黄色日韩网站视频| 91精品国产综合久久小美女| 亚洲精品乱码久久久久久黑人| 成人在线综合网| 久久综合狠狠综合久久激情| 日韩电影一二三区| 欧美色图在线观看| 亚洲欧美日韩综合aⅴ视频| 成人一道本在线| 久久久精品影视| 久久99久久久欧美国产| 欧美精品123区| 亚洲二区在线视频| 91黄色免费看|