久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

USEUROPEAFRICAASIA 中文雙語Fran?ais
Lifestyle
Home / Lifestyle / Chinese-Way

The way to Wudang

By Zhu Linyong | China Daily | Updated: 2010-08-24 07:54

 The way to Wudang

American Raphael Robert Zanders-McNeil practices Wudang jianfa at the Wudang Taoist Kungfu Academy on Mount Wudang, Hubei province. Photos by Zhu Linyong / China Daily

Hubei province's Mount Wudang is a Mecca for Taoists and martial arts pilgrims keen to learn the way of the fist and tai chi, Zhu Linyong reports

Summer is the best season to experience Mount Wudang, a mist-shrouded Taoist Mecca in central Hubei province. Most visitors arrive in the morning, pay homage at the Taoist monasteries, climb a stairway to the awe-inspiring Golden Palace on the mountain peak, and leave at dusk.

A handful choose to stay for a night or two, so as to enjoy a more relaxed tour of the scenic spots.

Fewer still, such as Elizabeta Skuber Osterman, a Chinese studies expert from Slovenia, stay longer to experience the natural beauty of the mountain, Taoist culture and the legendary Wudang kungfu.

Osterman has been training at the Wudang Taoist Kungfu Academy since April.

The 21-year-old Wudang kungfu training center near Purple Heaven Palace is the largest and best-preserved Taoist compound on the more than 1,600-meter mountain, which is the headquarters of the Wudang Taoist Association.

Under the leadership of the association, the organization has drawn increasing attention from kungfu enthusiasts seeking an alternative destination to the Shaolin Temple in central Henan province.

Osterman's one-month stay at Wudang was a 60th birthday present from her son, daughter-in-law and friends in 2009.

"I had a great time, lots of exercise, Taoist philosophy and meditation under the tutelage of such kungfu masters as Guan Yongxing and Li Tengfei," says Osterman, who visits again this summer.

 The way to Wudang

Taoist kungfu teacher Ming Zhengwang guides a special class for kids.

The daily routine included a morning Taoist scripture chanting session at 5:30 am in the temple, morning and afternoon training sessions in Wudang tai chi, and Taoist lectures in the early evening.

She also learned traditional Chinese healthcare from Taoist doctors such as Wang Taike and Zhu Huaying; and learned to play the guqin, the seven-stringed, plucked Chinese instrument, from Taoist nun Fang Chongyi.

She describes Wudang as a "holy land" of "extraordinary Taoist kungfu masters, magnificent natural beauty, pure-hearted nuns, warm-hearted priests, as well as refreshing vegetarian foods".

In Osterman's view, Taoism is not just a metaphysical theory but a better way of life.

"Being modest, natural, retaining tranquility and purity of the heart are the greatest treasures that I have received by studying Taoism and practicing Taoist kungfu," she says.

Jackie Sheargold, a massage therapist from New Zealand, shares the same passion as Osterman.

She has visited the academy for five consecutive years, to improve her tai chi skills.

Back home, Sheargold has practiced qigong, and tai chi for at least 10 years, and has used Traditional Chinese Medicine (TCM) to help cure her clients.

"I have progressed to the point that I am really enjoying Taoist philosophy and I'm trying to incorporate it into my life," she says.

For Raphael Robert Zanders-McNeil, a Chinese language major from San Francisco, learning Wudang kungfu has been a dream since he was a teenager when he watched a movie featuring Wudang Taoist warriors.

Zanders-McNeil has been practicing Chinese kungfu for about 10 years. His focus is Wudang jianfa, or Taoist sword techniques.

Besides the demanding routines that include "lots of kicks and difficult stances", he studies the Tao Te Ching, the supreme Taoist canon, and books about Ba Gua Zhang Boxing, a sub-branch of China's Taoist kungfu.

Asked about the benefit of practicing Wudang kungfu he says it benefits the development of one's character and body.

"Physically, you can stay healthy. It keeps your mind focused and gives you a clear awareness of your body and the environment, and of yourself and others."

Although Taoism behind Wudang kungfu is ancient Chinese wisdom, Zanders-McNeil insists that it is relevant to his life.

"The Taoist ideas have a universal meaning. It does not matter whether you come from the East or the West," he says. "If more people were exposed to the Taoist approach, the world would be a better place."

Bjarte Simon Hiley, a young man from Norway, is on a mission. When he was young, Hiley began practicing kungfu under the guidance of his mother and has studied under many kungfu masters.

His mother, Pamela Hiley, the director and founder of Norsk Taiji Senter, in 1983, is widely considered to be one of Europe's most experienced tai chi and qigong instructors and the first professional instructor of kungfu in Norway.

"In Norway, more and more people are interested in learning kungfu, especially tai chi," he says. "Every week, hundreds of students come to learn from my mother at the Norsk Taiji Senter."

A graduate of Beijing Sports University's wushu department, Hiley has for three straight years learned a wide variety of Wudang kungfu skills, both bare-fist and weapon skills. The Ba Xian Gun, or Eight Immortals Staff, is his favorite item.

"My goal is to become an invincible warrior who fights and wins using the tai chi principle - sending back the energy of my enemy to beat him," he explains, adding he will assist his mother when he finishes his studies.

Aside from drawing foreign enthusiasts, the academy also holds a spell over locals who are thirsty for time-tested knowledge and skills such as Taoist ideas and Wudang kungfu.

For instance, each summer, Deng Yinglong, a travel service manager from Yichang, Hubei province takes at least two months off to head for Mount Wudang and "special treatment for body and soul".

The 34-year-old has been intrigued by the poetic and mysterious Wudang kungfu since he saw a TV show three years ago featuring a Wudang tai chi performance by Taoist priests.

This time, Deng took his 5-year-old daughter Deng Yiling, who attended a special class for kids, guided by young Taoist kungfu teacher Ming Zhengwang.

"I am not a lay Taoist practitioner. But I like the atmosphere here very much," says Deng who increasingly feels it is "an indispensable part of my life to have a brief, annual escape from urban life".

 The way to Wudang

Four foreign Taoists sit for meditation in Xiaoyao Valley on Mount Wudang.

(China Daily 08/24/2010 page18)

Copyright 1995 - . All rights reserved. The content (including but not limited to text, photo, multimedia information, etc) published in this site belongs to China Daily Information Co (CDIC). Without written authorization from CDIC, such content shall not be republished or used in any form. Note: Browsers with 1024*768 or higher resolution are suggested for this site.
License for publishing multimedia online 0108263

Registration Number: 130349
FOLLOW US
久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

    天天色天天爱天天射综合| 国产综合久久久久久鬼色| 欧美日产国产精品| 美国毛片一区二区三区| 精品国产91乱码一区二区三区| 国产老肥熟一区二区三区| 国产精品污www在线观看| 色婷婷综合视频在线观看| 丝袜美腿亚洲一区二区图片| 精品久久免费看| 99久久99久久精品国产片果冻| 亚洲中国最大av网站| 日韩欧美一级在线播放| 成人丝袜18视频在线观看| 亚洲国产成人porn| www激情久久| 91免费视频网| 麻豆精品精品国产自在97香蕉| 亚洲国产精品ⅴa在线观看| 欧美在线观看视频在线| 精品一区二区三区免费视频| 亚洲欧美怡红院| 欧美一区二区精品在线| 成人av电影免费观看| 日韩国产欧美在线播放| 国产精品美女久久久久久久久久久| 欧美日韩中文一区| 国产一区二区精品在线观看| 一区二区三区产品免费精品久久75| 日韩久久精品一区| 99精品国产视频| 久久国产麻豆精品| 亚洲精品乱码久久久久久黑人| 日韩欧美国产一区二区在线播放| 97se亚洲国产综合在线| 久久精品免费看| 一区二区三区在线观看动漫| 久久夜色精品一区| 欧美日韩免费在线视频| 岛国精品一区二区| 蜜臀久久99精品久久久久宅男 | 亚洲视频在线一区| 日韩欧美成人激情| 91精品福利视频| 国产成人在线视频网址| 日韩二区三区在线观看| 亚洲欧洲三级电影| 久久先锋影音av鲁色资源| 欧美日韩一区二区在线观看视频| 高清不卡在线观看av| 青青草91视频| 一区二区三区成人在线视频| 国产欧美日韩综合| 亚洲日穴在线视频| 久久久久国色av免费看影院| 欧美福利视频一区| 色噜噜狠狠色综合中国| 国产91综合网| 精品一区免费av| 日韩精品一二三四| 亚洲另类在线一区| 国产精品色哟哟网站| 337p日本欧洲亚洲大胆色噜噜| 欧美图区在线视频| 99riav久久精品riav| 国产精品一二三四| 久久99精品久久久久久| 天堂va蜜桃一区二区三区| 亚洲日本在线a| 国产精品青草综合久久久久99| 日韩欧美二区三区| 91精品国产丝袜白色高跟鞋| 欧美性猛交xxxxxx富婆| 91在线免费播放| 成人激情校园春色| 国产成人精品在线看| 精彩视频一区二区三区| 蜜臀精品一区二区三区在线观看 | 日韩精品一区二区三区三区免费 | 欧美大片拔萝卜| 欧美久久久久久久久| 欧美亚洲尤物久久| 一本到三区不卡视频| 99精品视频免费在线观看| 成人免费福利片| 成人久久18免费网站麻豆| 国产成人精品一区二| 国产精品一区二区视频| 国产最新精品免费| 国内成人自拍视频| 精品一区二区免费看| 另类小说综合欧美亚洲| 日本欧美大码aⅴ在线播放| 日韩专区中文字幕一区二区| 午夜在线成人av| 图片区小说区区亚洲影院| 亚洲国产综合色| 亚洲国产日韩一区二区| 亚洲午夜激情网站| 亚洲一区在线视频| 亚洲国产日日夜夜| 五月开心婷婷久久| 天堂va蜜桃一区二区三区漫画版 | 国产自产视频一区二区三区| 激情欧美一区二区| 国产原创一区二区| 国产成人超碰人人澡人人澡| 成人午夜电影小说| av电影在线观看一区| 色香蕉久久蜜桃| 欧美日韩视频在线第一区| 欧美精品 国产精品| 日韩一级二级三级精品视频| 日韩视频一区二区三区在线播放| 精品久久久久久久久久久久包黑料| 精品久久久久久久久久久久久久久| 久久青草国产手机看片福利盒子| 国产日韩综合av| 日韩美女啊v在线免费观看| 一区二区三区.www| 天天操天天干天天综合网| 免费观看在线综合色| 国产精品一区二区91| 97久久超碰精品国产| 欧美日韩在线直播| 日韩欧美国产综合一区 | 国内成人免费视频| 丁香六月综合激情| 在线精品视频免费播放| 欧美一区二区三区婷婷月色| 欧美精品一区二区三区久久久 | 国产精品国产三级国产三级人妇 | 亚洲免费在线观看视频| 亚洲电影你懂得| 狠狠v欧美v日韩v亚洲ⅴ| 久久综合久久综合久久综合| 国产片一区二区| 夜夜夜精品看看| 另类综合日韩欧美亚洲| 大桥未久av一区二区三区中文| 日本高清不卡一区| 日韩一区二区三区在线观看 | 久久久久久毛片| 亚洲三级久久久| 日本午夜精品一区二区三区电影| 国产一区二区在线观看视频| 91一区二区在线观看| 91精品在线观看入口| 国产欧美一区二区精品秋霞影院| 亚洲主播在线观看| 国产自产高清不卡| 色八戒一区二区三区| 日韩精品一区二区三区老鸭窝| 国产精品动漫网站| 视频一区二区三区中文字幕| 国产iv一区二区三区| 欧美性色黄大片手机版| 亚洲综合另类小说| 欧美aaa在线| 北条麻妃一区二区三区| 555www色欧美视频| 国产精品久久久久久久久果冻传媒| 天天综合天天做天天综合| 丁香六月综合激情| 欧美一区二区在线免费播放| 国产精品国产三级国产有无不卡| 首页欧美精品中文字幕| 丁香婷婷深情五月亚洲| 717成人午夜免费福利电影| 国产精品午夜久久| 蜜臀99久久精品久久久久久软件| 91欧美激情一区二区三区成人| 亚洲精品在线三区| 亚洲国产成人porn| 成人国产电影网| 精品久久久久久久久久久久久久久| 一区二区三区四区在线| 国产成人激情av| 欧美一级淫片007| 亚洲综合色网站| 成人国产电影网| 久久综合狠狠综合久久综合88| 亚洲一区av在线| www.亚洲色图.com| 久久综合丝袜日本网| 日韩在线一区二区三区| 色综合天天视频在线观看| 国产丝袜在线精品| 看电影不卡的网站| 欧美日韩国产成人在线免费| 亚洲欧洲精品天堂一级 | 日韩免费观看高清完整版 | 美女尤物国产一区| 91美女片黄在线| 国产亚洲一区字幕| 麻豆中文一区二区| 欧美日韩国产经典色站一区二区三区| 综合电影一区二区三区 | 亚洲色图在线看| 懂色av中文一区二区三区|