久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

US EUROPE AFRICA ASIA 中文
Lifestyle

Feeling the pulse of Shanghai to yi-er, yi-er

By Brooke Ruscuklic ( China Daily ) Updated: 2010-12-07 09:29:04

Moral support and encouragement comes in all forms. In early September, it was the Chinese traffic warden who watched me cross the road, calling out "yi (one) - er (two) - yi - er" in time with my running steps, mimicking me jogging on the spot.

Fast forward two weeks, and it was the German construction workers whose enthusiastic calls of "eins - zwei - eins - zwei" helped me relax during my last training run for the 2010 Berlin Marathon.

Feeling the pulse of Shanghai to yi-er, yi-er

Within seconds, their words took me back to the streets of Shanghai, and the months I had spent pounding the pavements in preparation for my biggest event of the year.

After making the decision in April that Berlin would be my physical challenge for the year, I set about planning, and then running, numerous routes through the streets of Xuhui, Luwan and Jing'an districts, in a sweltering Shanghai summer.

The challenges encountered in trying to run through a city not designed for runners was at times overwhelming - the people, the traffic, the smells, the pollution and the oppressive heat - but thankfully the opportunity to experience another side to life in China kept my passion for this pastime alive.

The random interactions with traffic wardens became a regular highlight of my early morning runs.On many occasions as I waited to cross an intersection, the warden stared at me with curiosity, before striking up a conversation.

The limited chat usually involved him asking me where I came from, I would tell him "Ao da li ya" (Australia), then he'd say something very quickly which I wouldn't understand ("ting bu dong!"). He would point at me and jog on the spot,to which I would say "dui" (right) with a big two-thumbs-up.And then the lights would turn green and I'd be on my way.

Some interactions with 7-Eleven check-out ladies proved equally as entertaining.Often they would be asleep with their head resting on the counter when I walked in. They would stare at my iPod with pure fascination, which turned to great amusement when they moved closer to hear Kylie Minogue.

Fuxing Park was another highlight of my early morning runs, providing a feast of Chinese idiosyncrasies.Sometimes it was a swing dance class bursting at the seams, the dancers swishing along to cassette recorder music.The tai chi masters were majestic as they practiced their moves, oblivious to the chaos around them.The slow-motion walkers were regularly out in force, their exaggerated steps seven or eight seconds apart.

Occasionally, I'd spot a tree-hugger offering the tree a little pelvic thrust to complement the full-bodied embrace.Choirs stood by the lake singing heartily.The bird watchers admired each other's feathered friends, exchanging an occasional chat, cigarettes, and cling-wrapped rice balls.The men playing poker were there every day without fail, sitting at their card table next to the rose garden.Old ladies with their water-pens purposefully wrote Chinese characters in water on the footpath, unfazed by the people walking straight over them.

Feeling the pulse of Shanghai to yi-er, yi-er

One week before departing for Germany, I knew there wasn't much more I could do other than rest up and stay in good health.I was happy to put my feet up by then, after reaching a point of physical and mental exhaustion from all the training.

When the big day finally arrived on Sept 26, the conditions couldn't have been any more different from what I'd trained in. The cold, rainy streets of Berlin, cleared for the marathon runners, were a stark contrast to the hot, dry streets of Shanghai which are permanently congested with people, traffic and general chaos.

But nonetheless, running is running, despite the geographical differences, despite the climatic differences, and despite the differences in the language and culture of the people who stand on the sidelines to cheer.

I'm proud to say I covered the full 42 km, and truly felt the magic of Berlin in those four hours. And during the countless hours spent training in the months leading to that day, my running also provided me the privilege of feeling the magic of Shanghai.

Tags
Editor's Picks
Hot words

Most Popular
...
久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

    一区二区欧美国产| 国产精品天美传媒沈樵| 日本不卡的三区四区五区| 欧美伊人久久久久久久久影院| 亚洲女人小视频在线观看| 色吊一区二区三区| 三级久久三级久久久| 日韩免费高清av| 国产乱子轮精品视频| 国产欧美日本一区二区三区| 97se亚洲国产综合在线| 一区二区不卡在线视频 午夜欧美不卡在| 欧美日韩在线亚洲一区蜜芽| 日本伊人色综合网| 国产日本一区二区| 91福利资源站| 蜜桃一区二区三区四区| 欧美韩日一区二区三区四区| 色综合久久综合| 日韩精品一二三四| 久久美女艺术照精彩视频福利播放| 成人免费视频网站在线观看| 亚洲自拍偷拍麻豆| 日韩欧美一卡二卡| 国产精品18久久久久| 亚洲免费av高清| 日韩一区二区三区在线| 成人性生交大片免费看中文网站 | 日本一区二区三区dvd视频在线| 91免费观看视频| 日韩 欧美一区二区三区| 国产欧美一区二区精品秋霞影院 | 欧美日韩免费视频| 国产成人啪午夜精品网站男同| 亚洲乱码国产乱码精品精的特点| 欧美一区二区三区视频| 成人动漫一区二区三区| 日本在线不卡视频一二三区| 国产精品激情偷乱一区二区∴| 欧美剧在线免费观看网站| 国产成人8x视频一区二区| 亚洲一区在线观看视频| 久久久久久久久久久电影| 91国偷自产一区二区三区成为亚洲经典 | 国产精品一区三区| 一区二区三区国产| 久久色.com| 欧美日韩日日夜夜| 成人黄色电影在线| 麻豆91在线播放免费| 国产精品短视频| 精品久久一区二区| 欧美日韩视频第一区| 99re热这里只有精品免费视频| 久久99久久99| 亚洲电影第三页| 成人欧美一区二区三区1314| 精品久久久久久久久久久久久久久 | 国产在线日韩欧美| 天堂成人国产精品一区| 亚洲人午夜精品天堂一二香蕉| 2023国产精品| 欧美一区二区三区日韩| 99久久精品情趣| 另类专区欧美蜜桃臀第一页| 777精品伊人久久久久大香线蕉| 亚洲人成网站在线| 国产精品污污网站在线观看| 欧美色窝79yyyycom| 国产一二精品视频| 亚洲免费av在线| 91精品久久久久久久91蜜桃| 精品亚洲成a人| 亚洲视频一区二区在线观看| 日韩免费视频一区二区| 色综合天天综合网天天狠天天| 免费观看在线色综合| 中文字幕高清一区| 3d成人h动漫网站入口| 成人aa视频在线观看| 中文字幕中文字幕在线一区| 久久久久88色偷偷免费| 91福利精品视频| 亚洲一区二区精品久久av| 日本一区二区三区国色天香| 欧美日韩精品一区视频| 激情久久五月天| 亚洲电影一区二区| 亚洲欧洲成人av每日更新| 欧美一级夜夜爽| 色狠狠av一区二区三区| 捆绑紧缚一区二区三区视频| 日精品一区二区| 亚洲欧洲99久久| 亚洲精品在线观看网站| 欧美日韩在线三区| 91日韩精品一区| 韩国在线一区二区| 婷婷综合久久一区二区三区| 无码av免费一区二区三区试看 | 亚洲国产精品天堂| 久久精品欧美日韩| 777亚洲妇女| 91成人在线观看喷潮| 成人免费电影视频| 极品少妇xxxx精品少妇| 亚洲精品日韩专区silk| 中文欧美字幕免费| 欧美日韩久久一区二区| 欧美二区在线观看| 色88888久久久久久影院按摩 | 国产精品一色哟哟哟| 久久超碰97中文字幕| 狠狠色狠狠色综合系列| 国产在线精品免费av| 国产精品一区免费视频| 午夜精品福利一区二区三区av| 国产日韩精品一区二区三区| 日韩免费观看高清完整版| 波波电影院一区二区三区| 国产成人在线色| 国产剧情一区二区| 天天影视色香欲综合网老头| 一区二区三区蜜桃网| 欧美成人福利视频| 国产欧美一区二区三区在线看蜜臀 | 91色porny| 国产精品亚洲专一区二区三区| 成人免费高清在线| 国产91丝袜在线观看| 国产乱码精品一区二区三区忘忧草| 精品一区二区三区免费观看| 午夜精品免费在线| 一区二区三区久久久| 亚洲视频网在线直播| 自拍av一区二区三区| 亚洲丝袜自拍清纯另类| 国产精品视频观看| 久久亚洲精品小早川怜子| 日韩一区欧美一区| 国产精品狼人久久影院观看方式| 国产欧美综合色| 国产精品久久精品日日| 一区在线中文字幕| 日本一区二区高清| 一个色在线综合| 亚洲国产精品精华液网站| 亚洲va欧美va天堂v国产综合| 亚洲午夜精品一区二区三区他趣| 中文字幕成人在线观看| 亚洲自拍与偷拍| 天堂精品中文字幕在线| 久久精品国产一区二区三 | 久久精品亚洲一区二区三区浴池| 1000部国产精品成人观看| 亚洲色图一区二区三区| 一区二区成人在线观看| 午夜精品久久久久久久99樱桃| 天天做天天摸天天爽国产一区| 亚洲福利国产精品| 国产麻豆精品久久一二三| 成人一区二区三区在线观看| 91丨porny丨户外露出| 欧洲色大大久久| 91精品福利在线一区二区三区| 欧美成人午夜电影| 日本一区二区在线不卡| 亚洲婷婷综合色高清在线| 亚洲视频在线一区二区| 亚洲国产美国国产综合一区二区| 污片在线观看一区二区| www.亚洲色图.com| 欧美亚洲丝袜传媒另类| 欧美一区二区三区性视频| 欧美日韩国产一二三| 国产精品视频yy9299一区| 亚洲精品久久嫩草网站秘色| 午夜成人在线视频| 国产一区二区三区免费在线观看| 亚洲电影一级黄| 成人听书哪个软件好| 91麻豆国产自产在线观看| 欧美乱熟臀69xxxxxx| 精品福利一区二区三区免费视频| 日本一区二区成人在线| 亚洲乱码精品一二三四区日韩在线| 五月婷婷综合在线| 国产乱码精品一品二品| 91麻豆产精品久久久久久| 欧美日韩高清在线| 中文字幕av一区二区三区高| 亚洲一区二区三区四区的| 久久99精品久久久久久动态图| 从欧美一区二区三区| 国产成人鲁色资源国产91色综 | 九九国产精品视频| 99国产精品久久久久久久久久久| 欧美日韩成人综合| 在线电影国产精品| 国产视频一区在线观看|