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    Nine ways to stay away from shoulder pain
    

    People's Daily Online | Updated:  2015-11-24 13:37
    



 



    



    

    


    
Nine ways to stay away from shoulder pain

    


    


    Practical movement helps you stay away from shoulder pain. [Photo/People's Daily Online]
    
    		

    
    

    

Office workers always sit without doing exercises for a whole day and their waist and back may ache. People's Daily Online recently summarized nine practical movements that help you stay away from shoulder pain.
    


    

    

    



    

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