Eat healthy, stay slim: 7 summer breakfast foods
    
        
    
      
    
      
    
        
          By Li Ping | 
          chinadaily.com.cn |
          Updated: 2018-07-27 07:10
          
          
          
          
        


        
      
    
      
    
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    2. Choose apples instead of bananas
     

     
  
 
    
   A glass of porridge with jam, linseed and apples. Bananas are healthy fruits in terms of fiber intake, but their calorie count is much higher than that of apples. [Photo/IC] 
 
     

     

        
    

        
        
      
    
        
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