Eat healthy, stay slim: 7 summer breakfast foods
    
        
    
      
    
      
    
        
          By Li Ping | 
          chinadaily.com.cn |
          Updated: 2018-07-27 07:10
          
          
          
          
        


        
      
    
      
    
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    5. Milk
     

     
  
 
    
   Milk is poured on whole-grain cornflakes with berries. Milk, beans and peas, as well as fish and eggs, are the main sources of protein. [Photo/IC] 
 
     

     

        
    

        
        
      
    
        
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