藤球 Sepaktakraw

It is generally believed that sepaktakraw was played as early as the 9th Century. Traditionally a game of the Malays in Singapore, Malaysia, Indonesia and Brunei, sepaktakraw is also played in other Southeast Asian countries -- Philippines, Thailand, Burma and Laos.

It is known by different names - sepak raga, sipa, takraw, ching loong or kator. Modern SepakTakraw began in Malaysia. It combines elements of Soccer, Volleyball, Baseball, Badminton, Gymnastics and the ancient sport of Sepak Raga. Balls woven of rattan stems have primarily been replaced by woven synthetic balls, which are much safer and more durable.

Sepaktakraw is played on a court with a hand-woven ball (takraw) by teams made up of two or three people on each side. Points are scored by hitting the ball above the net and into the court (about the size of a badminton court) as the opposing players attempt to "block". In separktakraw games, the players can use the feet, legs, shoulders and head to keep the ball in play, but they can't use their hands. Separktakraw became an official Asian Games sport in 11th Asian Games, Beijing, in 1990.

藤球產(chǎn)生于馬來(lái)地區(qū)，是新加坡、馬來(lái)西亞、印度尼西亞等國(guó)家的傳統(tǒng)體育項(xiàng)目，同時(shí)藤球也在東南亞地區(qū)廣泛流行，比如菲律賓、泰國(guó)、老撾等。藤球融合了排球、足球、羽毛球等運(yùn)動(dòng)的特點(diǎn)，是一項(xiàng)需要很高技巧性并具有很高觀賞性的運(yùn)動(dòng)。1990年第十一屆亞運(yùn)會(huì)（北京）上藤球首次成為亞運(yùn)會(huì)正式比賽項(xiàng)目。

藤球場(chǎng)地長(zhǎng)13.4米，寬6.1米，場(chǎng)地上空8米內(nèi)不得有障礙物。球場(chǎng)中線處有球網(wǎng)。球?yàn)閳A形，用天然藤條或塑料條編成，球重170克-180克（女子為150克-160克）。

比賽中運(yùn)動(dòng)員可以用腳、腿、肩、頭等部位控制球，但不能用手。