久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

 
 
 

With physical activity, no need to be an Olympian

2012-08-17 17:31

 

Get Flash Player

This is the VOA Special English Health Report.

Watching the Olympics probably made some people feel a little guilty about not exercising. The truth is, if physical inactivity were a sport, a lot of us could give a gold-medal performance. Or should we say non-performance?

With physical activity, no need to be an Olympian

To mark the London Olympics, the Lancet, a British medical journal, published a series of papers about this problem. Public health experts say physical inactivity is the world's fourth leading cause of death. They estimate that inactivity plays a major part in six to ten percent of deaths from non-communicable diseases. These include conditions like heart disease, diabetes, and colon and breast cancer.

I. Min Lee at the Harvard School of Public Health worked with a team that studied inactivity. She says the findings are conservative and may even underestimate the problem.

I. MIN LEE: "Physical inactivity is harmful to health, as harmful as far as deaths are concerned as smoking."

The researchers compared data on physical inactivity with disease rates in 122 countries.

I. MIN LEE: "So when we did our analysis, we looked at increased risk of disease after taking into account other health habits that might be associated with physical activity. For example, we know that if you are active, you probably smoke less. Additionally we factored out obesity, independent of the fact that active people also tend to weigh less."

Harold Kohl from the University of Texas School of Public Health also worked on the special report. He says physical inactivity should be recognized as a global epidemic.

HAROLD KOHL: "We have to realize that high income countries are the most inactive around the world, but low to middle income countries are not going to be far behind as things change, as their economies improve and their people rely more on the improvements that basically engineer physical activity out of our daily lives."

Harold Kohl points to campaigns that continue to reduce smoking and alcohol use. He says the time has come to target physical inactivity as a major threat to public health.

HAROLD KOHL: "It is not just telling someone to go out and be physically active, but how we rely on the transportation sector or how our cities or neighborhoods are designed, how crime can be minimized to help people become more physically active in their neighborhoods, simply walking to the store or walking down and being outside with friends and family and so forth. These broader environmental issues are becoming much clearer in terms of their effects."

I. Min Lee agrees -- and she challenges people to do 150 minutes a week of moderately intense exercise.

I. MIN LEE: "Anything you can do is great! Even if you don't reach that 150 minutes a week, a little is better than none and more is better than a little."

She plans to return every four years -- just like the Olympics -- (to give a progress report) to tell us how the world is doing.

And that's the VOA Special English Health Report. How much physical activity do you get? Are you a couch potato or a gym rat, someone who just sits and watches TV or someone who continually works out at the gym? Tell us at voaspecialenglish.com. And if you listen to music when you exercise, give us your nominations for the best workout songs. I'm Lorry Berman.

colon: 結腸

engineer: 建造或操縱

gym rat: 健身迷

Related stories:

奧運選手飲食大揭密:運動員吃什么?

Louis Smith 體操運動員

Talking Sport: Hinrich Romeike 倫敦談體育:騎手

Does Physical Activity Lead to Higher Grades?

(來源:VOA 編輯:實習生朱眉霖)

 
中國日報網英語點津版權說明:凡注明來源為“中國日報網英語點津:XXX(署名)”的原創作品,除與中國日報網簽署英語點津內容授權協議的網站外,其他任何網站或單位未經允許不得非法盜鏈、轉載和使用,違者必究。如需使用,請與010-84883561聯系;凡本網注明“來源:XXX(非英語點津)”的作品,均轉載自其它媒體,目的在于傳播更多信息,其他媒體如需轉載,請與稿件來源方聯系,如產生任何問題與本網無關;本網所發布的歌曲、電影片段,版權歸原作者所有,僅供學習與研究,如果侵權,請提供版權證明,以便盡快刪除。

中國日報網雙語新聞

掃描左側二維碼

添加Chinadaily_Mobile
你想看的我們這兒都有!

中國日報雙語手機報

點擊左側圖標查看訂閱方式

中國首份雙語手機報
學英語看資訊一個都不能少!

關注和訂閱

本文相關閱讀
人氣排行
搜熱詞
 
 
精華欄目
 

閱讀

詞匯

視聽

翻譯

口語

合作

 

關于我們 | 聯系方式 | 招聘信息

Copyright by chinadaily.com.cn. All rights reserved. None of this material may be used for any commercial or public use. Reproduction in whole or in part without permission is prohibited. 版權聲明:本網站所刊登的中國日報網英語點津內容,版權屬中國日報網所有,未經協議授權,禁止下載使用。 歡迎愿意與本網站合作的單位或個人與我們聯系。

電話:8610-84883645

傳真:8610-84883500

Email: languagetips@chinadaily.com.cn

久久久无码人妻精品无码_6080YYY午夜理论片中无码_性无码专区_无码人妻品一区二区三区精99

    国产精品天天av精麻传媒| 看看黄色一级片| 波多野结衣在线免费观看| 黄色三级中文字幕| 久热精品在线观看视频| 国产91沈先生在线播放| 色噜噜狠狠一区二区| 加勒比成人在线| 色天使在线观看| 777久久久精品一区二区三区| 午夜天堂在线视频| 国产av无码专区亚洲精品| 亚洲激情免费视频| 免费看污黄网站| 亚洲熟妇无码一区二区三区导航| www.涩涩涩| 日本网站免费在线观看| 亚洲欧美日韩不卡| 国产性生交xxxxx免费| 无码熟妇人妻av在线电影| 色一情一区二区三区| 91免费视频网站在线观看| 美女av免费观看| 激情成人在线观看| 污视频免费在线观看网站| 国产91在线视频观看| 99国产精品白浆在线观看免费| 中文字幕视频三区| 五月婷婷激情久久| 欧美激情精品久久久久久小说| 人妻av中文系列| 国产精品va在线观看无码| 欧美亚洲视频一区| 在线观看免费污视频| 美女网站免费观看视频 | 成人在线免费观看av| 中文字幕在线中文| 污污视频在线免费| 中文字幕22页| 午夜免费福利在线| 日韩av资源在线| 免费看国产曰批40分钟| 亚洲高潮无码久久| 国产对白在线播放| 超碰在线超碰在线| 日本精品一区在线| 婷婷激情5月天| 亚洲另类第一页| 天堂一区在线观看| 中文字幕成人在线视频| gogogo高清免费观看在线视频| 色七七在线观看| www.com操| 亚洲va在线va天堂va偷拍| 狠狠干狠狠操视频| 日韩av片免费观看| 成人短视频在线看| 99热这里只有精品免费| av免费看网址| 免费在线观看亚洲视频 | 91看片破解版| 亚洲天堂av一区二区| 黄色a级三级三级三级| 欧美性受黑人性爽| 欧美图片激情小说| 黄色免费观看视频网站| 好男人www社区| 爽爽爽在线观看| 亚洲国产一二三精品无码| 国产欧美日韩小视频| 日日摸日日碰夜夜爽无码| 国产精品第12页| 天天爽夜夜爽一区二区三区| 99精品视频免费版的特色功能| 欧美精品一区二区性色a+v| 国产成人一区二区三区别| 国产成人无码精品久久久性色| 日韩网址在线观看| 亚洲一区二区三区四区五区| 欧美一级免费在线观看| 欧美成人高潮一二区在线看| 成年人网站大全| 在线免费黄色小视频| 水蜜桃色314在线观看| 男人操女人免费软件| 网站一区二区三区| 精品国产三级a∨在线| 日本午夜激情视频| 色多多视频在线播放| 天堂在线精品视频| 国产精品网站免费| 自拍偷拍21p| 99热这里只有精品免费| 亚洲精品乱码久久久久久自慰| 手机免费看av网站| 欧美日韩福利在线| 在线观看国产中文字幕| 特级西西人体www高清大胆| 欧美 日本 亚洲| www.五月天色| 热99这里只有精品| 一级黄色在线播放| 91丨porny丨探花| 17c国产在线| 凹凸国产熟女精品视频| 最新中文字幕久久| 99精品视频在线看| 欧美aaa在线观看| 精品视频一区二区在线| 国产麻豆电影在线观看| 国产福利一区视频| 大地资源网在线观看免费官网| 国产精品少妇在线视频| 国产制服91一区二区三区制服| 日本成人中文字幕在线| 免费极品av一视觉盛宴| 奇米影音第四色| 蜜桃传媒一区二区三区| 一级黄色高清视频| 无码aⅴ精品一区二区三区浪潮 | 成年人视频网站免费观看| 午夜免费视频网站| 天天爱天天操天天干| av在线播放天堂| 天美一区二区三区| www.日本xxxx| 大陆极品少妇内射aaaaa| eeuss中文| 日本中文字幕精品—区二区| 日日碰狠狠添天天爽超碰97| 国产又粗又猛大又黄又爽| 九一精品在线观看| 成人免费aaa| 国产精品第157页| 深夜做爰性大片蜜桃| 天堂社区在线视频| 人妻少妇被粗大爽9797pw| 黄色高清无遮挡| 久久久久久久9| 992tv成人免费观看| 午夜免费看毛片| 日韩福利视频在线| 国产裸体舞一区二区三区| 国产91xxx| av片在线免费| 草草草视频在线观看| 免费成人深夜夜行网站视频| 激情黄色小视频| 亚洲综合激情视频| 日本熟妇人妻中出| 日本熟妇人妻中出| 国产一级片黄色| 激情综合网婷婷| 日韩毛片在线免费看| 乱子伦视频在线看| 日本熟妇人妻中出| wwww.国产| 中文字幕永久有效| 日本三级黄色网址| 亚洲精品手机在线观看| 亚洲一区精品视频在线观看| av污在线观看| 亚洲天堂国产视频| 中文字幕久久av| www.国产福利| 亚洲欧美日韩不卡| 欧美性受黑人性爽| 亚洲精品国产suv一区88| 狠狠干视频网站| 黄色成人在线免费观看| 欧美人与动牲交xxxxbbbb| 97干在线视频| 青青艹视频在线| 黄色一级二级三级| 成年人三级黄色片| 国产人妻互换一区二区| 日韩精品免费一区| 国产日韩欧美精品在线观看| 国产视频一视频二| 99免费视频观看| 中文字幕 日韩 欧美| 天天爱天天做天天操| 男女裸体影院高潮| 日本福利视频一区| 欧美精品色婷婷五月综合| 成人性视频欧美一区二区三区| 国产三级国产精品国产专区50| 三级黄色片免费观看| 300部国产真实乱| 国产特级淫片高清视频| 日韩毛片在线免费看| www.cao超碰| 日韩精品久久一区二区| 欧美精品色婷婷五月综合| 国产视频1区2区3区| 久久久成人精品一区二区三区| a级黄色一级片| 欧美成人乱码一二三四区免费| 欧美a级免费视频| 久久久久久久久久久久久久国产|