中國網站品牌欄目（頻道）
6. Grapefruit
6.葡萄柚
In addition to helping you feel full, which in turn may assist with weight loss, grapefruit also can help lower "bad" cholesterol and triglyceride levels while also boosting “good” HDL cholesterol. Deep red varieties are best as studies show they can also help keep heart disease at bay.
葡萄柚能讓你產生飽脹感，因此也有助于減輕體重。葡萄柚能減少體內不利于健康的膽固醇和甘油三酯，同時增加有利于健康的HDL膽固醇。研究表明，深紅的葡萄柚預防心臟病的效果最好。
One caveat: Grapefruit can prove hazardous when combined with certain prescription medicines.
小貼士：葡萄柚不能與一些處方藥一起食用。
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（譯者 沈瑜 編輯 王輝）
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